Le Cordon Bleu London plant-based Chef in training. Food & Lifestyle. Contact: www.theholisticfox.com bvictoriafox@gmail.com

But make it Vegan + Gluten-Free

Photo By Britney Victoria


  • 1 Box gf pasta
  • 2 tbsp of olive oil
  • 1 small onion chopped
  • 3 garlic cloves chopped
  • 2 scallion sliced
  • 3 bell peppers — red, yellow/orange, and green, all sliced
  • 1/4 cup of warm pasta water (Saved from draining the pasta)
  • 1 small tomato chopped
  • 3 tbsp of jerk seasoning

Baked 4 Cheese Macaroni & Cheese

Baked Mac & Cheese was my favorite food for many years and my family’s recipe was always the best in my bias opinion! I’ve had pretty good vegan mac & cheese at a few restaurants but none mastered baked mac & cheese like my mom and grandma. But, at last…

Vegan + GF Chicken & Pumpkin Spice Waffles

Photo by Britney Victoria Alston


Vegan + GF Chicken

  • ¼ cup non-dairy milk
  • 2 tablespoons apple cider vinegar
  • 1 cup brown rice flour
  • 1 tablespoon cornstarch
  • ½ teaspoon salt
  • ½ teaspoon cayenne pepper
  • ½ teaspoon onion powder
  • ½ teaspoon garlic powder
  • ½ teaspoon smoked paprika
  • ½ teaspoon white pepper
  • 1 tablespoon nutritional yeast
  • 3 cups…

From a Maryland Girl, who knows her crab.

As a Maryland girl let’s just say I know a thing or two about a good crab cake. Growing up I ate a lot of whole crab, crab legs, and crab cakes before becoming vegan. We like our crab cakes with almost no breading and lots of crab. …

A vegan + gluten-free no-bake delight

Photo by Britney Victoria Alston

Cheesecake is not the first dessert that comes to mind for the holidays but as I think back over the years I realize that it is actually quite a tradition in my family to have cheesecake at our family gatherings. Most of which happen…

There’s one simple question that will reveal your purpose, but because you probably won’t believe the answer at first. I want to walk you through the process I took to finding my purpose. The process eventually led me back to the answer I gave to the simple question I just…

Picture by Victoria Fox

Did you know that most diseases start from having inflammation in our bodies?

Chronic inflammation can lead to countless health problems, including heart disease, arthritis, depression, menstrual cramps, Alzheimer’s disease, and even cancer. The scary thing about inflammation is that a lot of us have it and do not even know it. It is silent and often invisible unless revealed by medical examinations…

How to see the world while staying at home

Photo from Pixabay

Unique things to do while staying at home during the coronavirus pandemic.

Everyone is currently going stir crazy in their houses and canceling travel plans left and right, but this does not have to stop us from “traveling”.

One definition of travel is to make a journey. Below are a few unique ways…

Britney Victoria Alston

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